New Bunion Surgery Techniques: What to Know About Lapiplasty and Modern Procedures
November 17, 2025
Bunion treatment has come a long way. Years ago, most surgeries focused only on shaving down the bump or shifting the bone slightly. Today, new bunion surgery techniques aim to correct the true source of the deformity: joint instability and 3D bone misalignment. This means better alignment, improved comfort, and in many cases, a smoother recovery...
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All About Orthotics
December 1, 2024
Custom orthotics are insoles that go in your shoes. They are designed to correctly align the position of your feet to optimize comfort and your health. As opposed to insoles you can get at the store, custom orthotics are molded and made to fit just your foot. This is beneficial because they are able to target your foot specifically and correct any misalignment...
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Understanding Ingrown Toenails
October 10, 2024
Ingrown toenails occur when the side or corner of your toenail grows into the flesh at the border of your nail bed. While they are most common on the big toe, they can occur on any toe. Ingrown toenails are very common. About 20% of all people in the United States will have one at some point in their lives. They can vary in terms of severity. Some will go away on their own and others will need to be treated by a specialist...
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Understanding Hammertoes: What They Are and How to Treat Them
September 18, 2024
Hammertoes happen when a toe joint bends upwards. They typically begin as a minor deformity but can quickly get worse. You’ll know you have a hammertoe if you notice an unusual bend in the toe that is accompanied by discomfort and pain. You can also develop corns and calluses around the hammertoe. Hammertoes have several causes. One common cause is wrong fitting shoes. If a shoe is too tight or puts too much pressure on the toes, it can cause deformity...
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What is a Podiatrist?
August 28, 2024
Some people might not seek care from a podiatrist because they don’t even know what a podiatrist does. If that sounds like you, we’re here to help. You might have the letters DPM next to our providers' names on our website. DPM means Doctor of Podiatric Medicine. Podiatric medicine refers to treating and preventing foot and ankle problems. To become a podiatrist, people go through the process of getting a bachelor’s degree first. Following a bachelor's degree, they would move on to their DPM program, which is another 4 years. Once that is completed, they move onto a residency program...
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Service Spotlight: Neurostimulator
August 20, 2024
There can be a lot of anxiety about seeing a foot doctor. There are a lot of unknowns that come with it. It’s our goal to ease anxiety about podiatrist visits by informing our patients of the treatment options so they know what to expect. A Neurostimulator is used for people with chronic pain. When people have exhausted all other efforts. A Neurostimulator is different than frequent injections or oral medications. It is a surgically placed device that disrupts the pain signals going from your body to your brain. There is a handheld programmer that can be used to change the strength of the stimulator...
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Foot Care Tips for Runners
July 15, 2024
With the weather warming up outside, running is a great way to get some fresh air, enjoy the sun, and get some exercise. Whether you’re an avid runner or a beginner, these tips will help you avoid injuries and have a more enjoyable experience. If you’re a beginner or starting a new training plan, it’s a good idea to speak with a foot specialist. They’ll give you the best tips on where to start and be able to answer any questions you might have...
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How to Know if You Should See a Foot Doctor
July 8, 2024
What do you think of when you hear the word podiatrist? For many people, they just don’t know what a podiatrist does or what they treat. It’s common to think they just fix broken bones and sprained ankles. But they actually do so much more! Here are just a few reasons you would want to see a podiatrist. Toenail fungus is a very common problem that can be easily treated by a podiatrist! While they can be treated by over-the-counter medications, these take a couple months to a full year to properly heal. Here at Foot and Ankle, we can treat a toenail fungus much quicker...
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Understanding Plantar Fasciitis: What it is, Causes, and Treatments
June 17, 2024
People who suffer from plantar fasciitis will feel stiffness or sharp pain in their heels. It’s usually felt after long periods of rest, such as sleep, or long periods of standing. The sharp pain and stiffness can be present when someone starts walking after these long periods but usually goes away after walking for a few minutes. There are several things that can cause someone to develop plantar fasciitis. One cause is an abnormal foot structure. Someone with flat feet or high arches are more likely to have plantar fasciitis...
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The Importance of Proper Footwear
June 10, 2024
What’s your reasoning for the shoes you choose in the morning? Is it a style choice? Maybe you have a go-to pair that you wear for everything. Or maybe you don’t put much thought into your shoes at all. It’s our hope that this article will influence you to be more mindful of the shoes you wear and how they aid in your health. Whether a shoe is too big, too small, or the wrong fit, it can lead to blisters and even calluses. The wrong pair of shoes will rub on your foot causing pain. It can be so uncomfortable but is easy to prevent with a good fitting pair of shoes...
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New Patient? Here’s What to Expect at Your First Visit
June 3, 2024
Any type of new doctor's appointment has the potential to make a person nervous. A person might not know what to expect or prepare for. If this sounds like you, don’t worry! We’ve got all the information for you to make your visit as seamless as possible. Before it’s time to see one of our doctors, there are a few things that need to be taken care of. Be sure to bring in copies of your insurance cards so they can be scanned into your chart. Next, you will need to fill out some new patient paperwork. Once these things are taken care of, it’s time to wait to be seen by one of our providers...
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Foot Care Tips for Summer: 5 Things You Should be Doing
May 28, 2024
I’m sure you’re just as excited as we are for it to be warming up outside. As school ends and the days get longer, there is so much to go out and do. With all the fun activities, it’s important not to forget to care for our feet. Here are 5 things you should be doing this summer to keep your feet heathy. With so many outdoor summer activities coming up, it can be tempting to go barefoot. You might be at the pool, lake, playing in your backyard, or even at a park. In all those situations, it’s important to be wearing shoes. Keeping your shoes on lowers the risk of getting a cut on your foot or developing a fungus...
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Signs to See a Podiatrist
May 15, 202
Lots of questions can arise when it comes to podiatry. It can be hard to know if a problem will go away on its own or it’s time to seek professional help. Here at Foot and Ankle, we have board-certified podiatrists and surgeons who are ready to answer all your questions and get you back to living a happy and active life. If you are experiencing any of these symptoms below, call us to schedule an appointment...
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